MINDFULCYCLING
Pedal with deep awareness, letting your breath guide your movement and allowing the landscape to enter within you. Effort transforms into conscious energy, rhythm becomes meditation, and every turn is an opportunity to regain balance and presence.
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General practical information
Duration: Half-day or full-day activity – maximum 8 participants
Location: natural setting of the Vigolana Plateau (exact location to be defined)
Operators: Giulia Comai and Massimiliano Corrà – Find out more
