OBERWIESEN Rooms & Apartments & Spa - Loc. Prà di Sopra di Folgaria
2-night weekend with full board + the ‘Art, Wellbeing and Yoga’ programme
A life-changing experience combining art, mindfulness and conviviality, immersed in the slow pace of the mountains.
A weekend in the stunning setting of Alpe Cimbra, just a stone’s throw from Lake Lavarone. An exclusive retreat to slow down, recharge and be reborn.
These three days will be dedicated to the wellbeing of body and mind. Guided by specialist trainers, you will experience a routine designed to awaken the ‘Self’ and foster authentic transformation.
You will explore breathwork techniques, imaginative experiences and artistic practices aimed at creating visual communication that originates from the emotional level, to transcend rational judgement and bring to light who we truly are.
The artistic work will not be focused on aesthetic results, but on the experience and the process. The activities are not technical exercises, but perceptual and experiential practices.
Art, integrated with an PNL protocol, becomes a tool for listening, inner exploration and awareness of the body and mental processes.
