Valentina will accompany you in a Vinyasa Yoga experience every Wednesday at 6:30 p.m. at the Civic Center of Carbonare. Vinyasa Yoga is a dynamic and fluid practice that combines movement and breath in a harmonious sequence of positions. The lessons help improve strength, flexibility, balance, and concentration, while also promoting relaxation and mental well-being. Suitable for all levels, Vinyasa allows you to rediscover energy, awareness, and connection with your body through an engaging and natural rhythm.
Time: 6:30 p.m.
Location: Civic Center Carbonare