Valentina will guide you in a TOTAL BODY experience every Wednesday at 7:30 p.m. at the Civic Center of Carbonare. Total Body is a complete and dynamic workout that involves the entire body, combining strength, endurance, and coordination exercises. The class helps tone muscles, improve posture, and increase energy and overall well-being, with activities suitable for different training levels.
Times: Wednesday 7:30 p.m.
Location: Civic Center Carbonare
Information: Valentina 3478350283