Do Nordic walking in the woods, lulled only by the sounds of the uncontaminated nature of Alpe Cimbra. Stopping in a clearing, activating the senses of smell, sight, hearing and above all the heart, the strength and harmony of nature.
Lying on the grass and living, through the breath, a guided relaxation that frees our body and our mind completely from all stress.
Returning home with a unique and lasting energy charge, an experience to remember in our hearts !!